Inline Speed Skates Vs Fitness Skates: How Fast Can They Go?

People skate for a range of reasons. But are inline speed skates faster than fitness skates? Some rollerbladers skate for physical and psychological well-being.

Some inline skaters that enjoy rollerblading do not worry about numbers, however some of these inline skaters obsess about numbers and make a big deal out of them.

 Inline Speed Skates Vs Fitness Skates

These inline skaters occasionally brag about running a mile further than the competition. One factor that adds joy and excitement to rollerblading is speed.

Among the motivations for many skaters to be initially drawn to rollerblading is the thought of moving at super fast speeds while having air rushing over their faces and bodies.  The real query here is how quickly one can roll on a blade.

Well in a variety of conditions, inline skates can move very quickly. Your skating proficiency as well as the wheel size are a couple of the variables that could have an impact on your skating speed.

Wind resistance, pavement condition, wheel hardness/softness, and perhaps even the quality of bearing can all have a big impact. How quickly can you skate? Your inquiries will be addressed in this article.

So Which One Is Faster, Inline Speed Skates Or Fitness Skates?

We must first make the distinction between Inline Speed Skates and Fitness Skates before we discuss how fast both of them can go.

Inline Speed Skates

When utilized by seasoned skaters for long distances like inline marathons, speed skates perform well.

A slimmer silhouette profile is present up top and around the ankle of inline race boots.

When compared to a cross-training or recreational inline skate, this profile is far lower, and it feels very different if you have never skated before. More mobility and access to the wheel edges are made possible by doing this.

To maximize power transfer, the boots are fashioned to fit snugly. Once you are certain that the size is correct, heat molding will probably be required.

Inline speed boots can be specially made to fit the shape of your feet, allowing you to transfer all of your energy to your wheels in a snug-fitting, and convenient way.

Low boot design, 100 mm wheels


  • greater maximum speed
  • small boot for portability
  • more effective acceleration
  • long-lasting so you won’t need to buy a new pair as you gain more expertise


  • cost is more expensive
  • slowing down, stopping, or letting your speed go out of control

Inline Fitness Skates

Inline Fitness Skates

In contrast, side, inline fitness skates were initially developed for ice hockey players’ fitness training.

Fitness skates are now made exclusively for persons who would like to skate frequently or for becoming fit. Fitness skates are essentially high-performance leisure skates.

They are comparable in almost every way, except for the fact that one is made for people who skate farther distances.

Wheel size, bearings, and overall weight all differ between leisure and fitness skates. To create speed for long skates, fitness skates often include faster bearings and larger wheels.

For the same reason, skate weight is also less. Due to the lining composition and ventilation changes, fitness skate boots are likely to be more comfortable.

Whenever it comes to exercising, fitness skates have a lot of benefits, but perhaps the best one is that it is fun! Skating gives far more than using a bike or yoga ball because it is a quick-paced, entertaining activity.

Additionally, fitness skating provides a low intensity workout that won’t put much strain on your bones and joints.

Skating for exercise can also burn the same number of calories as running. In spite of the lengthy list of advantages, inline skating is a fantastic kind of exercise.

Fitness skates are probably your best option if you want to use your skates to go on long, skating journeys to get fit.

A great full-body, low-impact exercise that improves your back, legs, and core is fitness skating. Skating for fitness also helps with balance, is a great cardio exercise, and even supports mental wellness.

High boot design, 90 mm wheels


  • a lower level of skill needed
  • increased flexibility and agility
  • less taxing on the ankles
  • a safety brake


  • lesser maximum speed
  • ineffective acceleration in long distances makes you more easily exhausted
  • more likely to bring on perspiration or blisters
  • the size makes it more difficult to transport

As you can see, under the same conditions, speed skates have a clear advantage. This is partly due to the larger wheel size.

However, this is not the only fact to consider when attempting to create a high level of speed. There are many factors at play when we consider speed to be the objective.

You Are The Most Crucial Element In Determining The Speed

There are various forms of skating, and each has its own speed restrictions. For instance, skaters who compete can go significantly more quickly than those who skate for fun or transit.

The kind of skate matters as well. Quad skates, the kind that has two front wheels and two back—are not designed for speed; in contrast, inline skates are. The skates themselves, however, only make up a portion of the puzzle.

Inline Fitness Skates Speed

The skater is the primary determinant of skating speed. Due to a multitude of factors, such as heredity, bone structure, and physical fitness, some people are simply faster than others.

But anyone can develop their speed skating skills to a competitive level with enough time and effort.

In the beginning, your average speed won’t be particularly high if you’re new to inline skating.

Learning to maintain balance on inline skates as well as propel yourself forward with your feet takes practice. Once you master it, your speed limit will begin to increase.

Do Skate Configurations Make A Difference?

You must first comprehend the various wheel configurations and skate setups if you wish to skate as fast as possible.

While inline skates use all of their wheels in a straight line, classic quad skates feature 2 wheels at the front and 2 in the back.

Maximum speed is influenced by wheel configuration since it affects how simple it is to lift off the floor and the amount of friction you will feel when skating.

Quad skates provide a greater force with each push, however, they also experience more friction due to the four spots where they make contact with the ground.

Conversely, because they experience less friction, inline skaters can travel at higher speeds more quickly, however, they might not be able to produce as much force.

Inline Skates Vs Quad Skates Speed

How Your Skate Wheels Affect Speed

Maximum speed on inline skates is directly determined by the size of the wheel.

Additionally, the speed of a skater can be impacted by the varied materials used in roller skate wheels. Inline skating speed is greatly influenced by the hardness of the wheel.

A softer wheel will offer greater traction and friction but slow the skater down, whilst a tougher wheel will produce less resistance and roll faster.

Smaller wheels will typically result in slower speeds, whereas larger wheels will typically allow for higher speeds.

This happens because larger wheels turn more slowly than smaller wheels because they have a larger circumference. Larger wheels enable skaters to sustain their forward motion for greater lengths of time.

Larger wheels also provide a smoother ride because they can more effectively absorb vibrations and other irregularities in the skating surface. For these reasons, speed skates typically have larger wheels.

The durometer scale is used to determine a wheel’s hardness; harder wheels are often preferred for speed skating while softer wheels are excellent for grip and stability.

Softer wheels may require replacement more frequently since they are more inclined to wear out quickly.

Are Bearings Are Important?

When you put on your inline skates, bearings may not be the first thing that comes to mind, but they have a massive effect on your inline skating experience.

The inline skate’s wheels can move smoothly because of the bearings, which are the little metal balls that are positioned between both the axle and wheel.

The ABEC classification system, which is widely used in the industry, is used for bearings. The efficiency with which bearings translate force into movement is measured by the ABEC system.

Whether or whether the components spin faster, the higher ABEC classes increase accuracy, effectiveness, and speed. ABEC ratings have little impact on the reliability of spacers and wheels.

The bearing is less accurate and is more likely to create vibration the lower its ABEC class.

Skating Surface And Speed

After examining the skater, and the skates what about the actual skating surface? The traction, speed, and rotation of inline skates can be influenced by the special qualities of various surfaces.

Concrete is one of the most widely used surfaces for inline skating. Because concrete is so hard, inline skating may be done on a surface that is both smooth and quick.

But when it’s wet, it may also be slick, making it challenging to quickly stop or turn. As a consequence, many inline skaters only choose to skate on cement when they are skilled and sure of their ability to do so.

 Inline Skates Vs Fitness Skates

Asphalt is a different surface that inline skaters enjoy using. Although asphalt and concrete are both smooth and hard, asphalt typically has greater grip than concrete, which makes it simpler for inline skaters to turn and stop.

Asphalt is a wonderful option for roller skating throughout all types of weather because it is less prone to become slick when wet.

However, some inline skaters may find skating less enjoyable due to the asphalt’s tendency to be rather rough.

The greatest and most common medium for roller skating is hardwood flooring. Typically, exceedingly smooth, wood surfaces are perfect for speed skating.

They can also be significantly more slippery than some other surfaces, which makes skating on them more challenging.

Inline skaters could have a harder time finding wood surfaces. Because inline skates’ wheels are made of a different material than roller skates’, several roller rinks forbid their use due to worries that they would harm the rink’s wooden floor.

Speed On Slopes

When roller skating, the slope is a crucial consideration because it can impact both velocity and safety.

You will move more quickly up a steeper hill, but it’ll also be more challenging to slow down or control your movement.

A mild slope, on the other hand, will let you skate more slowly while also being less likely to make you lose control.

Inline Skates Speed On Slopes

It’s crucial to keep your surroundings in mind and skate down hills carefully when rollerblading. Use your heels brakes or toe stops to slow down if you begin to sense that you’re moving too quickly.

Prior to using these abilities in a quick, downhill situation, put them through extensive practice.

Always be aware of hills when roller skating and how they may effect your speed. It is risky and not advised for novices to skate on hills.

Ways To Get A Higher Speed

On speed skates, using the perfect technique and having the appropriate gear are essential for reaching the highest possible speed.

The first thing to remember is to keep your stance low and put most of your weight on your skating leg. The center of gravity will stay low as a result, improving your stability and enabling you to skate more quickly.

Then, while having your other leg stretched behind you, push off with your skating leg. You’ll be able to produce more speed and power thanks to this.

Additionally, it’s crucial to keep your head elevated and tuck your arms tight to your body. You may streamline your stance and lessen wind resistance by doing this.

You can improve your skating performance and speed by paying attention to these pointers.

Final Words

Nothing could equip you for the pure delight of gliding at high speeds, despite all the various tactics and safety advice.

When you skate quickly, the ground appears to be moving rapidly beneath your feet, giving you the impression that you are flying. You’ll never forget the thrilling sensation you experienced.

It’s time to put the methods and advice you have learned into practice, to see how quickly you can move on your roller skates.

Always skate responsibly and pay attention to your surroundings. You’ll soon be skating like a pro with a little practice.


Hi there, my name is Tom and I have been roller & inline skating since I was a little kid. Learning the sport at such an early age allowed to me gain a lot of experience and try different types of skates. It took me a lot of trial and error to learn some of the roller skating tricks so I decided to share my journey with you guys!

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